Superior Aging

Self Magazine has an article this month about 8 health secrets to stay youthful. I went over most of these in my workshop, The Hypnotic Fountain of Youth.


http://lifestyle.msn.com/your-look/video/default.aspx?vid=0f74392c-188c-4add-b45e-6141e7a9126b%26tab=beauty%26ap=today&from=en-us_lifestyle_beauty

Eat Your Heart Out

That's a weird expression. Eat your heat out. Eat to your heart's content? I have to look into these and find out how they came about.

I'm reading Eat, Pray, Love and it is very funny. And I'm wondering about the eating part. The author is trying to mend her broken heart. She traveled to Italy first to try every kind of food available. The description of pizza in Naples is indescribably delicious!

More to follow.

I have total recall

Marie Antoinette:

There is nothing new except what has been forgotten.

I thought this was relevant since I am doing a workshop about Memory Techniques.

Mnemonic devices do work. I used the Memory Palace technique to memorize my last speech for Toastmasters and it was a success. The first time I did a speech with NO NOTES!

What was the name of my speech? I forgot.

That's the name. "I forgot" was the title!