Friday, February 25, 2011

Driving around Tarpon Springs

In driving through Tarpon Springs, FL today, I noticed a few things.

There are some beautiful flaming orange flowers blooming on vines that are climbing some chain-link fences in the area. They are so vibrant!

I do like the new "speed humps" much better than speed bumps. Over by the yacht club, they put some speed humps with valleys through the middle, for motorcycles, I think. This makes it possible to put the left tires in the valley and the right tires in the gutter, and not feel the bump or hump at all.

I also want to ask about why, in a town of tiny 2 lane streets, the powers that be would decide to make the one road that had the width of 4-5 lanes and put obstacles on the sides and in the middle, and especially at the corner of Pinellas Road and Lemon Street, in order to make it into a road with only 2 lanes? Why would any idiot who lives in a town with streets that really aren't wide enough for the traffic, want to make any street less wide? I cannot fathom it.

From what I can discern, this is part of a Beautification Project. I find this ironic.

Friday, February 18, 2011

Remember Me?

Another study shows that stress interferes with short-term memory.

I just read a great article with some memory tips by Jane Thurnell-Read:


http://www.healthandgoodness.com/article/improve-memory.html

She also has some stress reduction tips. I recommend daily self-hypnosis and/or meditation for stress reduction.

Memory can be enhanced with hypnosis. Learning, the acquisition of new knowledge and esperience can be accellerated with hypnosis.

You Take my Breath Away!

"You take my breath away" or "You can take my breath away," as the song says.

Is that a good thing?

If something really took your breath away, and you couldn't breathe, I think it would be bad. What a strange expression.

It's like getting the wind knocked out of you -- not a good feeling, at all!

Still, great beauty can take your breath away. Or it can leave you breathless. And a breath-taking view is awe-inspiring.

Thank you for allowing me to clear the air and enjoy a breath of fresh air.

Wednesday, February 16, 2011

Even More Benefits

Many people already know the benefits of meditation: better
sleep, relief from stress, and a general sense of well being -
among other things. But many people don't know how to fit
meditation into their daily routine or simply aren't sure of how
to get the most from their practice.

Now, thanks to Mark Beck, there is an inexpensive, easy way to learn how. His book, Personal Empowerment through Meditation is a short handbook on a very practical method. It's available at smashwords, and other places where you can find e-books.

Beck writes about stillness. He says that stillness is water's true nature and that the Mind is like a glass of water with some sediment in it. Your mind is like this glass of water: it can be turbulent and muddy, or still and (mostly) clear.

He says that meditation is a "powerful tool that can help us lead happier and more peaceful lives."

So, if you've ever had trouble meditating, or are just beginning, you want to read this book! There are many physical, emotional, and spiritual benefits of meditation.


The benefits include inner peace as well as world peace, according to some...See the previous post for the scoop on world peace!

Also, see the book review on Verbal Impact.

Namaste.