Tuesday, November 27, 2012

Love Your Children NOW

Every morning I meditate and this is the message I received this morning. I know it will be helpful advice for someone today, for struggling parents, especially single parents. Remember the "she" goes equally for "he."


Love the child now.
She will be gone in a few years.
And she won't have time for you in the future.
If you don't have time for her now.

Love is the answer.

Saturday, November 10, 2012

4 Secrets for Quitting

1. Exercise.
2. Hypnosis.
3. Reinforcement with self-hypnosis.
4. Reward Yourself for making a significant change in your life (and lifespan).

I just read an article on RealAge that said that daily exercise helps to reduce cravings for cigarettes!

http://www.realage.com/stop-smoking/need-stop-smoking-help-try-pumping-iron?eid=1010665735&memberid=24318356

It's a pretty good article, but I would add to it:

See your hypnotist to enlist the help of your subconscious mind in becoming a Fresh Air breather. Hypnosis makes this change easier and quicker. Add years to your life and dollars to your wallet!!

In honor of The Great American Smokeout, I am offering a Group Hypnosis session on Friday, November 16. The session is limited to 8 smokers. call 727-946-1531 to register. Only $69.
(Regular Price $99.)

I can also provide individual hypnosis sessions.

I read an article a few days ago about quitting smoking with hypnosis.... There are a lot of articles like this at this time of year. There's a lot of support out there if you need it!

RealAge also recommends preparing to quit,Step by Step, so you don't have to do it Cold Turkey. See the Plan here: http://www.realage.com/health-action-plans/quitting-smoking-dr-oz-roizen?src=edit&chan=stop-smoking&con=tip

Many people will quit for 24 hours on November 15. If you want to make it permanent, please come to the Hypnotic Quit Group on November 16, 6:30pm, in Tarpon Springs, FL.


 

   Fresh Air Breathers smell better!

Friday, November 9, 2012

Quit Smoking This Year

The Great American Smokeout is Thursday, November 15. It falls on the Thursday before Thanksgiving every year, and thousands of smokers quit smoking if just for one day!

HOWEVER, The Hypnotic Quit Group has been rescheduled for FRIDAY, November 16 at 6:30 PM.

This group hypnosis session is for smokers who want to become Fresh Air Breathers. I will answer all your questions about making a smooth transition to better health, better vitality and better smell by quitting cigarettes and taking control of your habit! It costs only $69.
Regular Price $99.
Call 727-946-1531 to reserve your spot. This small group is limited to 8 people.
Hypnosis is safe, natural and effective. Thousands of people just like you have quit permanently without a huge hassle! If you don't smoke, please pass this along to a smokers you know and love! And if you do smoke, bring along another smoker and you each get $10 off the special price of $69.

Saturday, November 3, 2012

Tension Headaches

I just read an article about headaches. It seems that many migraines are misdiagnosed as sinus headaches. The medical community says that sinus headaches usually do not cause pain, but may cause pressure. So if you have pain, then you may have a migraine, or a tension headache. There are some ways to tell if it is a migraine. Migraines are often accompanied by nausea, vomiting, vision problems and finding noise and light unbearable, in addition to severe pain. A tension headache is merely painful, but bearable.

The good news is that all of these headaches can be reduced using hypnosis. I have seen tension headaches disappear during a session. I have seen migraine pain minimized during hypnosis, and have talked to several other hypnotists who have helped many people eliminate migraines altogether.

The first time was actually during a lecture at the National Guild of Hypnotists convention several years ago. The speaker asked if any in the audience were experiencing headache pain. Then by asking a few questions suddenly the pain slipped away and she instructed them to just let it go. And they did! Since then I have used the same procedure in my classes and sessions with excellent results.

The best way to eliminate headache pain is with self-hypnosis and I teach my clients how to do this so when they feel a headache coming on, they can stop it before it gets too big to handle.

The good news is all 3 types of headaches respond to hypnosis. Before I hypnotize a client for pain, I insist they see a doctor to make sure it is not a symptom of a more serious problem.

So for common headache pain, you may want to consider a natural drug-free solution: hypnosis!

Call Enlightened Hypnosis at 727-946-1531.