Interestingly enough, what people think and say will make them happy, doesn't.
And Abraham Lincoln had it right when he said, "People are just about as happy as they make up their minds to be."
I have read some books lately about Happiness. One was fiction, the other non-fiction.
The Happiness Code, by Amy Herrick--about a genetically modified baby, born with the "happiness" gene and some of his adventures while just a year old.
I can't remember the title about noticing the happy times and enjoying them and how to look at other events in a more positive way. (the next book I will read will be about improving the memory!)
And the best book about how to include more joy in your life, The Joy Diet by Martha Beck.
2 years ago