Mindfulness training in schools

I found this on the Facebook page for the Wellness Council of USF Medical College. It's about how mindfulness techniques, like yoga, can reduce the effects of trauma and stress!

Seems like there are several schools that are jumping on the band wagon. I wish Florida Public Schools would jump on!


http://www.forbes.com/sites/alicegwalton/2013/07/24/how-yoga-might-save-the-u-s-trillions-of-dollars-and-a-lot-of-lives/