Wednesday, March 19, 2008

Creativity

Where does inspiration come from?
You first have to gain knowledge and experience in a field, so you can recognize a good idea when you encounter one. Mozart said, “when I am alone, as in riding in a carriage, that is when inspiration comes. Whence it comes I know not nor can I force it.” So one of the most creative people of all time says he must be relaxed, and that creativity cannot be forced. This is true according to the research I did a few years ago for my presentation, creative hypnosis. I found a list of things that can stimulate creativity, but not force it.
First, Walking. Walking is good for you, especially outside in the fresh air. News Flash: Fresh air is good for your brain! Walking on the beach is best, but an unpaved path will do. According to the Chinese, walking on uneven terrain balances the yin and yang energies of the body. So walking can stimulate creativity by getting oxygen to the blood, circulating your blood, balancing your energy, and hey, you never know what you may trip over or encounter along the way.
They say listening to Bach is good, but I’m sure Mozart would do.
Watch a sunset. Read a book. [Avoid Television. Television does not evoke creativity.] These methods are all stress reducers. Stress is the enemy of creativity. So you have to learn healthy ways to relax, and reduce stress.

And who are the stress reduction experts? Hypnotherapists or hypnotists, of course!

If you experience a creative block and cannot overcome it on your own by any of the previously mentioned methods, consult with your favorite hypnotist. If you need to find a hypnotist, contact the National Guild of Hypnotists, the largest organization of hypnotists in the world, with hypnotists in 65 countries. You’re right, we should change the name to The International Guild of Hypnotists.

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