Memory Fog

Good news about Menopausal Memory Fogginess:

It is temporary!

The John Hopkins Medicine Newsletter reports that

"The brain fogginess that many women complain about during the transition to menopause is real, according to a new study. Fortunately, the study found that women's memories rebound after menopause is complete."

So since stress and tension make memory problems worse, just relax, use self-hypnosis, and don't worry about your memory!