Night Sweats/ Hypnotic Climate Control

This article is about Night Sweats. This happens when you have a Hot Flash at night, it causes you to sweat profusely, and then you wake up!

I researched this topic a few years ago, when I discovered that Hypnosis can relieve hot flashes.

There is a technique I use to quench the hot flash, which uses some trigger words and a hand motion. All you have to do is say the word and make the motion, and go on with your life, because it stops the hot flash after a few seconds!

Now I also discovered a tea that can reduce hot flashes which occur at night, so you don't have to wake up so often at night.

Recipe: fill tea cup less than full, with boiling water. Add 2 tablespoons of apple cider vinegar and 2 tablespoons of honey. Stir. Drink! It tastes something like hot apple cider!

Apple Cider Vinegar (ACV) is amazing! I have heard it used medicinally for all kinds of things! Drinking a glass of hot water with ACV and honey is an amazing way to reduce morning sickness, gas, AND Hot Flashes.  If you drink it twice per day, you can eliminate hot flashes and night sweats. I used this along with the Hypnotic Climate Control previously described. I worked for me. What a relief!

So try this and let me know! Just leave a comment below. Thanks!