Monday, June 25, 2012

What's Good About Menopause?

What is good about menopause...?  The obvious answer is no pregnancy worries.

The other good news is that hypnosis can help soothe many of the symptoms of menopause and perimenopause. There have NOT been many studies on this, but the few that have been completed indicate that hypnosis can cool hot flashes, improve sleep, reduce tension and irritability, and minimize negative thoughts.

This is very good news for women like you and me!

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