Your Future according to Dr. Pete

Dr. Pete poses the question, "How much are you going to take?" People get so beat up they give up. They seem to have predetermined time in their head, that they should start taking medication at a certain age, because they need it. They have to start using a cane by a certain age, because they might fall. I think a lot has to do with our socialization, chemistry, and our emotional state. All of them have been disturbed either by intentional or unintentional forces/changes. Our emotional state influences our health, basically triggers genetic information that already exists, turning some genes on, which make conditions favorable for diseases, the same as our grandparents. Look at where we are heading. Every investment is horrible, the outlook on the planet is very insecure, there are always threats of terrorist attacks or some disease or weather disasters whether they like to admit it or not, it IS getting HOT. I remember as a child there were 2 or 3 maximum months of heat. Now it's 9 months of relentless heat! My prediction fo the future is to get ready for more heat and more disasters, natural or manmade.

For example, forests need fires to regenerate, so do people. We need something to renew our  human race. We are going thru great changes now to naturally evolve and progress.

Dr. Pete believes we will stand up to the challenge and be better for it!

Cool hot flashes: http://www.youtube.com/watch?v=RqS9D1RDpjE

I must've gotten hypnotized!

I attended the NGH convention last weekend. And this morning, for the second day in a row, I am waking up on fire! I feel so creative, I can't even write down all my ideas fast enough!

I'm wondering, Did I get hypnotized?  Yes, at least 10 times! It was fantastic! I especially liked the Morning Hypnosis with Matthew Zinder. I was able to attend on Saturday morning, so I heard the feedback from people who attended the previous day (he presented on all 3 days). There were several people who came back, because it was so energizing and yet relaxing at the same time.

Some additional highlights for me were:
Roxanne Louise with Jingles, Rap, and Walking Mantras,
John Weir  with Be a Hypno-preneur,
Mitch Nielsen with Conversational Hypnosis, and
Laurie B. with The Journey to Improving Your Vision.

I'm definitely getting better every day in every way:

In the morning I start wash my face and apply moisturizer saying, "My skin is always smoothe, firm and youthful." Then I massage my face the way Stephanie Ho showed us in her seminar, Hypno-beauty.

Then I workout with my personal trainer, Connie Jo Russo at PMR elite Fitness and repeat over and over, "I'm thinning my middle, my middle is thin!" Connie is very motivational (see http://www.youtube.com/watch?v=oX_tAxJYKMM)!

Then I update my blogs or write pages for my upcoming book, thinking, I have something of value to offer! That is a mantra that I learned from Roxanne Louise in her seminar about Jingles. She calls it a Walkiing Mantra, because you can repeat them while walking. The rhythm helps you to remember it.

And I want to say thanks to my brilliant co-presenter, Michael Raugh. He really put the icing on the cake at the convention for me. He is a great presenter, AND an uber-geek who recorded, mixed, pressed, burned, and packaged our first product, called Magnificent Memory.

Stay tuned, as we are going to present something amazing and magnificent again next year!

Sunny and Raining

The weather report for today is sunny and raining. At about 9 AM while having breakfast in my Florida room in bright sunlight, I noticed that it had started raining. I looked at the pool, sparkling in the sunlight AND polka-dotted with raindrops. It was beautiful. I checked a few other windows, and though my house has completely bathed in sunshine, it was also being showered from above. About half the sky was covered with dark clouds. I looked for a rainbow, but didn't see one until much later, in a playground. The playground had some plastic structures for children to play on, including a climbing structure, like a ladder, which was curved so that the shape was a semi circle, and it was red, yellow, blue, green and orange. Almost all the colors of the rainbow. Beautiful.

It's amazing what we can see if we look at the things around us!

Menopause is Full of Surprises

Menopause is full of surprises. My advice is be prepared for anything!

Firstly there is the dreaded Hot Flash. A feeling of intense heat accompanied by sweating and flushing. You never know when this will strike, so be prepared, dress in layers and bring a chang of clothes with you.

Then there are the abomninable Night Sweats. This is when a hot flash strikes at night and you wake up drenched in sweat. Not very comfortable!You need to be prepared, have extra pajamas and sheets close at hand.

Then the cursed (and cursing) mood swings. You thought PMS was bad? Just wait for this one!

And don't forget, the malicious memory lapses. Remembering seems like a thing of the past. So you can be prepared by reading up on Mnemonic Devices, and bring a notebook to write down things you want to remember.

Stay tuned for my e-book on Quick Tips to Quell Hot Flashes and Other Menopause Symptoms.  http://www.youtube.com/watch?v=RqS9D1RDpjE&feature=youtu.be

Dr Pete about Sexual Deviants

Dr Pete, the Undercover Coach, has a solution for sexual deviants. He says there is no truly effective treatment, so the best thing is to send all of the sexual deviants out on a cruise to nowhere. That never returns.

This is his comment on a recent news tragedy in Europe. A father was on trial for sexually abusing his 2 daughters. He was acquitted because the authorities could not find enough evidence to indicate that the father was responsible for the physical condition of his daughters private parts. In other words the girls changed their testimony so they don't get their daddy in trouble. This is common in family disputes. The physical damage will heal, but these girls may never be able to have a healthy intimate relationship in their adult years.

Magnificent Mnemonic Devices

Do you need help remembering phone numbers?

I remember calling directory assistance, speaking to a live operator, and repeating a number over and over until I dialed the pizzaria and made an order! We don't even "dial" anymore.

The number would be gone before the pizza arrived. That's called short-term memory!

In order to remember something, and move it to long-term memory, especially a number, you have to elaborate on it.

Elaborate means to think about it, analyze it, or chunk it. It's easier to remember 4 or even 5 chunks of information, instead of 9 numbers.

There's a system for  remembering numbers by assigning sounds to the letters and then making words. It was originated by Mr. Finagle. This is it , for those who want to remember their numbers by finagling with them. That means you don't have to have the number in your cell phone's contact book! You'll actually know the number so you can call it from any phone!

1 - b or p
2 - c or k
3 - f or v
4 - g or j
5 - l
6 - m
7 - n
8 - r
9 - t or d
0 - s

That means my phone number, 727-946-1531 converts to Nikon-Sigma-ball fab.

Try to make a picture out of the words and you'll never forget!